Friday, August 3, 2012

Diet and Exercise

We haven't stopped dieting, but we stopped exercising because it has been so hot.  The past 2 mornings we got up and walked around the block.  I think its 3.6 miles.  Shawn and I both weigh less now than we did when we met.  Combined, we have lost 93.6 pounds since we started on August 11, 2011.  We were hoping to make it to 100 pounds, but it has just been to hot to work at it.  I just had to brag!  I am so proud of us!

Take Care!

~Sam

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